Sage Burning

A therapy blog

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Tag: distress tolerance

August 7, 2021 Q

The End is Near

May 27, 2021June 22, 2021 Q

Ah, Wednesday

March 3, 2021 Q

“Enough”

August 20, 2019 Q

Not Again

July 14, 2019July 15, 2019 Q

Forward, with the Bear

February 3, 2018April 11, 2019 Q

What Does Acceptance Mean When You Feel Like Sh*t?

Back in Time

Things I Write About

abuse acceptance anger anti-depressants anxiety attachment believe the girl body memories boundaries brave burning coming off antidepressants compassion depression doubt Effexor father fear healing healing shame healing trauma health hope husband inner child letter loneliness long-term effects long-term effects of sexual abuse metaphor mindfulness mother psychiatry self-harm self-loathing sexual abuse shame suicidal thinking texting with therapist the life I want therapy therapy relationship therapy session triggers trust venlafaxine wise woman withdrawal work working with difficult emotions

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