Sage Burning

A therapy blog

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Author: Q

I write about my work in therapy, my depression and a trauma history, and most of all I write about the healing I am doing. It's not a straightforward path, but I am encouraged it heads in a direction that leads to me to greater strength and happiness.
August 2, 2019 Q

Triggered? Dysregulated? Activated?

August 1, 2019 Q

I Have to Do This by Myself?!?

July 31, 2019 Q

I miss you, E

July 17, 2019August 1, 2019 Q

Maybe I’m Finally Done

July 14, 2019July 15, 2019 Q

Forward, with the Bear

July 10, 2019 Q

Sometimes she’s just so wildly off-base

July 8, 2019 Q

Up, down, sad, afraid – just stay there

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Things I Write About

abuse acceptance anger anti-depressants anxiety attachment believe the girl body memories boundaries brave burning coming off antidepressants compassion depression doubt Effexor father fear gynecologist healing health hope husband inner child inspiration letter loneliness long-term effects long-term effects of sexual abuse metaphor mindfulness mother psychiatry self-harm self-loathing self care sexual abuse shame suicidal thinking texting with therapist the life I want therapy therapy relationship therapy session triggers trust venlafaxine wise woman withdrawal work

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