Author: Q
I write about my work in therapy, my depression and a trauma history, and most of all I write about the healing I am doing. It's not a straightforward path, but I am encouraged it heads in a direction that leads to me to greater strength and happiness.
Not Again
In and Out of the Window of Tolerance
Triggered? Dysregulated? Activated?
I Have to Do This by Myself?!?
I miss you, E
