
Author: Q
I write about my work in therapy, my depression and a trauma history, and most of all I write about the healing I am doing. It's not a straightforward path, but I am encouraged it heads in a direction that leads to me to greater strength and happiness.


Not Again

In and Out of the Window of Tolerance

Triggered? Dysregulated? Activated?

I Have to Do This by Myself?!?

I miss you, E
