Sage Burning

A therapy blog

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Author: Q

I write about my work in therapy, my depression and trauma history. Most of all I write about the healing I am doing. It's not a straightforward path, but I am encouraged it heads in a direction that leads to me to greater strength and happiness.
April 21, 2022 Q

Just leave me alone, okay?

April 6, 2022April 6, 2022 Q

The Persistence of Black Holes Enrages Me

March 15, 2022April 21, 2022 Q

All Wound Up

March 4, 2022March 9, 2022 Q

Returning feels like going backwards

blurred photo of young man in a chair
March 1, 2022 Q

“Maybe it will all be okay,” I said

January 27, 2022 Q

Every Emotion in the Book

October 26, 2021October 26, 2021 Q

This Anger

October 5, 2021 Q

Don’t Wanna Send a Card

September 17, 2021September 18, 2021 Q

Disclosure: The Plan, The Dream

September 7, 2021September 9, 2021 Q

Life without Therapy

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Things I Write About

abuse acceptance anger anti-depressants anxiety attachment believe the girl body memories boundaries brave burning coming off antidepressants compassion depression doubt Effexor father fear healing healing shame healing trauma health hope husband inner child letter loneliness long-term effects long-term effects of sexual abuse metaphor mindfulness mother psychiatry self-harm self-loathing sexual abuse shame suicidal thinking texting with therapist the life I want therapy therapy relationship therapy session triggers trust venlafaxine wise woman withdrawal work working with difficult emotions

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